It's New Year and it's time to lose that gut, people. Even if you can't afford the equipment. Wiley returns with the video for underground smash "Boom Blast". Directed by US Design, the Best Newcomer winners at the recent UK Music Video Awards, this goes out to all the sweating, over-weight, tortured gym bunnies in the place. Stretch!

The full Boom Blast single, featuring remixes from Sticky, Herner Werzog and Alex D, is released 30 January and can be pre-ordered now at the Ninjashop and iTunes.

The album Evolve Or Be Extinct is out 19 January (EU) / 24 January (NA), and can be pre-ordered now at the Ninjashop, iTunes and Amazon.

Wiley will also be on tour in the UK during March/April, check all tour dates and buy tickets here.